The Well | A Blog by Mend | Breakups

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Breakups

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Mend Guides

What Is One Thing You've Always Loved About Yourself?

Team Mend

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Why You Should Become Self-Involved after a Breakup

Chelsea Leigh Trescott

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Christina Sewell On Becoming Her Best Self Post-Breakup

Kate Paguinto

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Hayley Starr On Personal Growth Post-Breakup

Kate Paguinto

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Steffy Degreff On Self Care Post-Heartbreak

Kate Paguinto

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Natalie Patterson On New Beginnings Post-Heartbreak

Kate Paguinto

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Ashley Ballard On Healing After An Abusive Relationship

Kate Paguinto

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How To Know If You Were Dating A Narcissist And How To Recover From It

Laura Yates

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Aurielle Sayeh's Advice on Breakups, Exes And Loving Yourself First

Team Mend

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You'll Be You Again Too, and It Will Feel Fabulous

Dr. Shelley Gruendler

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Gabrielle Korn On Finding Herself Post-Heartbreak

Kate Paguinto

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Writer Lindsey Tramuta on Mending in Paris

Elle Huerta

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How Do You Move On After A Breakup If You Still Have To See Your Ex?

Laura Yates

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Lenea Sims On Staying Positive After A Breakup

Kate Paguinto

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Top Ten Instagram Accounts To Follow For Self Care

Laura Yates

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The Pain Of Realizing Your Break Up Was The Right Thing

Violette Claire Anderson

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The Beginner's Guide To Self Love

Wade Brill

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Weekend Reading: The Best of the Best Breakup Books

Team Mend

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Ask Stef: I Wrote a Letter to My Ex and They Blocked Me. Should I Reach out?

Stefanie Marshall

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Therapist Sarah McLaughlin On Taking Space From Exes Post-Breakup

Kate Paguinto

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The Truth About Mending After A Friendship Breakup

Kate Paguinto

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How Everyday Decisions Can Fill Your Life With Self Love

Sherry Blue

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Silvia Kozonova Shares The Lessons She's Learned About Love

Kate Paguinto

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Love Is Like A Plant Episode: What Toxic Habits You Should Avoid In Relationships

Team Mend

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Twenty-Two Ways to Practice Self Care

Ashley Taylor

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Ophelia Mikkelson Shares Her Breakup Rituals

Kate Paguinto

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A Research Study Asks "Who Am I Without You?"

Shirley Rain

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Why Men Seem To Move On Faster After A Breakup

Laura Yates

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Love Is Like A Plant Episode: How To Get Through Your First Major Heartbreak

Team Mend

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Love Is Like A Plant Episode: When And How To Let Go Of A Relationship That Isn't Right

Team Mend

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Dr. Megan Stubbs On Being Vulnerable Post-Breakup

Kate Paguinto

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Kellie Cockrell's Advice on Breakups, Courage + Dating Intentionally

Team Mend

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Camila Miranda On Her Support System + Post-Breakup Rituals

Kate Paguinto

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How To Deal With A Breakup While You're Abroad

Hannah Smith

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Kit Warchol On Communication And Commitment

Team Mend

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Karen González Ibarra On Being Thankful For Heartbreak

Team Mend

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Christina Lonsdale On Why Heartbreak Is Like An Acid Trip

Team Mend

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Sara Radin On Why A Relationship Isn't Everything

Team Mend

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Leaving My World to Return to Myself: Travel Reflections

Joie Villanueva

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How I Got Over My Breakup Abroad And How You Can Too

Catalina Todd

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Aya McMillan On Rebuilding Herself Post-Breakup

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Jules Miller On Enjoying The Single Life

Team Mend

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Ten Ways Travel Helps You Heal After A Breakup

Jessica Wendroff

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Four Inspiring Quotes On Success, Life, and Finding Meaning

Team Mend

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Jo Piazza On Finding Love When You Least Expect It

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Why a Marathon Is Easier Than Moving On

Lindsay Beach

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Nitsa Citrine On How She Found Balance Post-Breakup

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Why Your Girlfriends Are Good for Your Health

Gabrielle White

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Joi-Marie McKenzie On Why Love Lives In The Now

Team Mend

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Three Ways to Shift Your Mood in Two Minutes

Daniela Tempesta, LCSW

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Amanda Grey On Post-Breakup Healing Through Yoga

Team Mend

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Rebecca Louise On Self Discovery Post-Breakup

Team Mend

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Laura Yates On Post-Heartbreak Transformation

Team Mend

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Rachel Fleit On Why No Contact Is The Only Way For Her To Heal

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Five Workouts Specifically Designed for Heartbreak

Team Mend

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Sexologist Shan Boodram On Love Addiction

Team Mend

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How Exercise Helped Me Curb Negative Self Talk

Gabrielle White

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How to Find the Right Therapist

Daniela Tempesta, LCSW

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5 Reasons Why You Must Meditate After a Breakup

Megan Monahan

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An At-Home Uplifting Post-Breakup Workout To Try

Elle Huerta

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Nine Steps to Forgive for Good from Forgiveness Expert Fred Luskin

Gabrielle White

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What I Learned from an Audit of My Exes

Deborah

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Why You Must Learn to Let Go

Jessica Munoz

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To Everyone Who Still Talks to Their Ex

Brooke Fitzgerald

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When You Fall In Love With Someone's Potential

Stefanie Marshall

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Saying Goodbye To That Other Life

Deborah

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How Rituals Can Help When You Don't Get Closure

Jessica Munoz

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Why Following Your Passion Is Practical

Susie Moore

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Do You Keep A Best Possible Self Diary?

Risa

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Three Ways to Make the Post-Breakup Move Easier

Gabrielle White

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The Year of Letting My Hair Loose

Antonella Saravia

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What To Try First Before A Post-Breakup Haircut

Crisanta German

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How To Make Your Post-Breakup Move Bearable

Risa

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Rachel Lee On Learning To Be Happy Alone

Kate Paguinto

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Five Ways to Overcome the Comparison Trap After a Breakup

Susie Moore

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When Your Ex Wants To Get A Drink

Deborah

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Thirty Ways to Comfort a Heartbroken Friend

Team Mend

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How Long Will You Hurt After A Breakup?

Chanelle Henry

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The Pain of Someone Not Being Sure About You

A Mender

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What to Do When Someone Doesn't Love You Enough

Team Mend

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The Silver Lining to Heartbreak

Lisa Carnochan

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When You Feel Like You Can't Make It Over The Hump

Elle Huerta

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Three Ways To Keep Toxic People Out Of Your Life For Good

Shannon Colleary

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UniqueLA Founder Sonja Rasula On Staying Friends With Exes

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My Five Pillars Of Finding Love

Jennifer Brinn

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Don't Spend Your Life With Someone Who Doesn't Choose You

Johny Walsh

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The Pink Dress

Elle Huerta

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Poet Orion Carloto On Grief And The Healing Process

Team Mend

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How Breakups Change As You Get Older

Elle Huerta

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The Four Best Breakup Movies on Netflix

Team Mend

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Love Is Like A Plant Episode: What To Do When Someone Tells You They Don't Love You Anymore

Team Mend

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Love Is Like A Plant Episode: Why We Ghost People And What To Do If You've Been Ghosted

Team Mend

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Love Is Like A Plant Episode: What To Do When Your Partner Won't Change

Team Mend

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How I Healed My Heart After Sexual Abuse

Zoe Lumiere

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Nutrition Expert Danielle Levy On Healing Heartbreak In Nature

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Therapist Samantha Burns On How Pain Helped Her Find Love

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Why Your Devastating Break Up Helps You Recognize Your Patterns

Carrie L. Burns

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If They Don't Appreciate You By Now, They Never Will

Anna Bashedly

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Lisa Linh On Finding Strength After A Breakup

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Arianna Thomopoulos' Heartbreak Inspired Her Popular Blog The Modern Day Girlfriend

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