The Well | A Blog by Mend | Breakups

The Well

Breakups

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Mend Guides

Understanding How The Stages Of Grief Relate To Heartbreak

Olivia Lucero

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Retreat To Portugal: Join Us For Our Next Mend Away

Elle Huerta

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5 Tips To Self Soothe If You're Feeling Anxious

Katerina Torres

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Six Women Tell Us What Hygge Means to Them

Team Mend

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The 6 Female Founded Sex Brands You Need To Know About

Team Mend

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Why You Should Be Body Brushing and Ice Rolling Post-Breakup

Laura Yates

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Marta Goldschmied On Romeo & Juliet Heartbreak

Team Mend

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Emotional Minimalism: Declutter Your Heart

Olivia Lucero

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Why You Should Go On A Date Even If You're Not Excited About It

Katerina Torres

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Three Questions You Should Ask Yourself After A Breakup

Carilyn P.

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Why You Should Take Probiotics When You're Heartbroken

Olivia Lucero

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5 Ways My Breakup Abroad Changed My Life For The Better

A Mender

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Sometimes You Need to Let Things Go

Melissa Joy Kong

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What To Do When Your Friends Get Engaged During The Holidays

Team Mend

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10 Reasons To Be Happy You’re Single This Holiday Season

Dalia Smith

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10 Ways To Comfort A Heartbroken Friend This Holiday Season

Elle Huerta

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Love Is Like A Plant Episode: How To Make It Through The Holidays!

Team Mend

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The Mend 2019 Holiday Gift Guide: Less Is More

Team Mend

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5 Tips for Attending Holiday Parties Alone

Katerina Torres

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21 Breakup Movies You Have to Watch

Team Mend

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Finding Gratitude for Heartbreak on Thanksgiving

Elle Huerta

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Love, Like the Journey for the "Perfect Body", is Not a Fairytale

Ashley Walter

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The Holiday Season Breakup Survival Guide

Team Mend

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4 Tips For Healing, Forgiving, And Loving After A Painful Breakup

Banu Sekendur

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The Psychological Effects of A Breakup

Ade Holder

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A Different Kind of Heartbreak: Moving Out Of New York City

Carrie Hubbard

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How My Failed Engagement Shaped My Career

Olivia Johnson

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How To Know If You Love Yourself

Hollie Jones

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Why You Should Trust Your Intuition

Jamie Greenwood

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Milena Nguyen on Forgiveness, Moving On & Long Distance Love

Milena Nguyen

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Why My Long Distance Breakup Has Been So Hard

A Mender

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What To Tell Yourself When You Feel Like You'll Never Meet Someone

Team Mend

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What To Do If You're Jealous When It Comes To Exes

Team Mend

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How Therapy Can Help After A Breakup

Daniela Tempesta, LCSW

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When You Go To School With Your Ex

Candice Lim

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What To Say To Your Friends After A Breakup

Sarah Kettles

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College Romance: 5 Tips for Dating in College

Team Mend

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How Gratitude Helps You in Hard Times

Elle Huerta

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Seeing Your Ex at School: How To Deal

Jessica Munoz

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How to Deal with Unexpectedly Seeing Your Ex in Class

Candice Lim

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Should You Stay Together Or Breakup?

Team Mend

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The One Piece Of Dating Advice I'd Give My Younger Self

Jenny Penland

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I Admit It: I'm A Sentimental Hoarder

Monica Lopez

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Five Tips To Avoid The End Of Summer Blues

Laura Yates

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Dipsea Founder Gina Gutierrez On Which Breakups Are The Hardest

Katerina Torres

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Single During Wedding Season? Here's Our Advice

Tamiz Ahmed

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Signs They're Emotionally Unavailable

Katerina Torres

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Why They Wouldn't Commit

Katerina Torres

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Psychologist Sarah Neustadter On Grief After Her Boyfriend's Suicide

Tamiz Ahmed

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The Most Common Breakup Reason By Astrology Zodiac Sign

Katerina Torres

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Why Are We So Quick To Forgive Our Exes?

Olivia Lucero

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When You Speak Different Love Languages

Tamiz Ahmed

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Marriage And Happiness: Can Getting Married Make Me Happier?

Olivia Lucero

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The Gottman Institute's Michael Fulwiler On Breaking Up And The Science Of Love

Katerina Torres

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You Can Now Mend In Spanish!

Katerina Torres

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When You Know You Don't Make Them Happy Anymore

Olivia Lucero

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Is It Better Longterm To Date Someone Who Is Similar To You?

Olivia Lucero

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Jackie Fernandez On Heartbreak And Therapy

Olivia Lucero

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10 Influential Women From History Share Their Take On Heartbreak

Olivia Lucero

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8 Love + Relationship Myths Debunked: Fantasy vs. Reality

Barbara DiGangi, LMSW

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Top Red Flags for Dating in Your Twenties

Olivia Lucero

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10 Women Who Advocate For Mental Health

Olivia Lucero

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How to Let Go When It's Almost Impossible

Victoria Rudi

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Why A Long-Distance Relationship May End When They Stop Being Long Distance

Olivia Lucero

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Eleven Women Share Advice for Staying Friends with Exes

Olivia Lucero

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Long-Distance LGBTQ Love In Kevin Tyler Norman's Book 'Shelter'

Olivia Lucero

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Why Single Young Adults Aren't Getting Married

Olivia Lucero

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How Neuroscience Can Help You Fall Out of Love

Olivia Lucero

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Charissa Thompson On Getting Back In The Game

Katerina Torres

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On The Mend Episode 4 Featuring Jerico Mandybur

Olivia Lucero

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What's An Aftershock Breakup?

Olivia Lucero

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How Breakup Cliches Miss The Mark

Olivia Lucero

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New Year, New Episode of Love is Like a Plant!

Team Mend

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Research Shows Why People Get Married

Olivia Lucero

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Dealing With Heartbreak While Starting A New Job

Olivia Lucero

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The Pain of Heartbreak Won't Go Away Unless It's Felt

Olivia Lucero

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This Episode of “The Why Factor” Explains Heartbreak Syndrome

Olivia Lucero

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When You Have A Trip Planned Together, And They Break Up with You

Olivia Lucero

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How Divorce Affects Adult Children

Olivia Lucero

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How to Stop Checking Your Ex's Instagram

Olivia Lucero

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What to Do When You See Your Ex on A Dating App

Olivia Lucero

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Elle Talks Heartbreak History, Starting Mend, And More On 'That's What She Said' Podcast

Olivia Lucero

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The Year in Heartbreak: 2018

Katerina Torres

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Why It's Important to Own Your Baggage

Katerina Torres

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Love Is Like A Plant Episode: What To Do When Your Breakup Is Dragging Out

Team Mend

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Five Ways to Cool Down When You're Angry After A Breakup

Katerina Torres

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Six Life-Changing Lessons I Learned After We Broke Up

Sarah Williams

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Why I Broke My No Contact Rule

Alexandra Russo

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What To Do When You Bump Into Your Ex’s Best Friend

Katerina Torres

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Four Ways to Make New Friends After A Breakup

Katerina Torres

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When You Feel Like Going Back To Your Ex, Read This

Katerina Torres

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Love Is Like A Plant Episode: A Positive Outlook

Team Mend

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Mending From A Break Up Where You Weren't Officially Together

A Mender

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How On-Off Relationships Affect Our Mental Health

Katerina Torres

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Surviving The Heartbreak of A Broken Engagement

Katerina Torres

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Three Real Feelings To Expect After Sex with Your Ex

Katerina Torres

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Mosting Is Like Ghosting, Only Worse

Katerina Torres

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Love Is Like A Plant Episode: Defining The Relationship

Team Mend

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How to Comfort A Friend Who's Heartbroken

Katerina Torres

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This Study Explains Why People Stay In Bad Relationships

Katerina Torres

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